U8 - U10 Activity Videos
Download Written Practice Plans for U8-U10
How do you get the players to spread out?
This is the most common question asked by U8 coaches. Instead of trying to "joystick" the players by telling them where they need to be, coaches can use these activities and let the players 'learn from the game'. See the videos below.
| ![]() | |
| ![]() | |
| ![]() |
How to Setup Your Practice Plan.
Always warm up focusing on technique.
The first 20-30 minutes of each practice should be reviewing the skill videos, specifically - Ball Handling, 1v1 Moves or Beginner Fast Footwork videos. Next you may want to play a fun game from the U4-U6 activity videos including; PacMan, Shrek Swamp, Ouch, Shrimps and Clabs or Steal the Bacon. Next, play an activity outlines above to review team shape; 6 Goal Game, End Zone Game, Diamond Passing.
Lastly, Make sure you give the players time at the end of the session to Free Play or Scrimmage. If you are unprepared, warm-up reviewing skills and let them play! Here are a few tip:
- Always have a practice plan prepared.
- Setup the field early, be able to transition between activities within 90 seconds
- Try to make coaching points during the play to linit stoppages.
- Coaching points should mainly be about focusing on their technique.
- Always start practice reviewing skills and focusing on technique.
- If you have a dominant player, you can use him.her as a neutral player (all time offense).
- Create and experiment with activities to keep practice fresh.
| Ball Handling | Passing and Receiving | 1V1 Moves | Team Shape |
|---|---|---|---|
| Dribble in box | Passing through gates | 1V1 Disney game | 6 goal game |
| Ball handling 1 2 3 | 1V1 Twist goals | End zone game | |
| 1V1 2V2 gates | Diamond passing |



